Trekking Poles
Trekking Poles: Four legs are better than two, and until plastic surgery gets a little better the best way to get four legs is with trekking poles. These poles really do make a massive difference to your walking - they can be used for support over rough ground, take weight and jarring off your knees, improve your aerobic efficiency by making more use of your arms and some of them even come with a camera mount! No walker should be without a trekking pole, it's as simple as that.
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